Boat work and completion

Exercise for boat development, especially suitable for outdoor players: Routine with attack boat, escape, wrist unlock and "skate step", to end up attacking hoop in front of a defender...

Spain: Flare + post up (continued set)

Continuation of the system we saw in the previous post. After gaining no advantages either in the flare lock for the base or on the pole of the eaves,...

Spain attack: Flare + outdoor post-up

Attack system of the Spanish national team, coached by Sergio Scariolo, employed in the match against Slovenia, qualifier for the 2019 World Cup. After starting with a pass to...

Expectations and fears in group management

"Teamwork starts with building trust. The only way to do this is to overcome our need for invulnerability" (Patrick Lencioni). I tear this entry with a phrase from Lencioni,...

Background Basketball Coruña (LEB Gold)

Get the bottom of Leyma Coruña, in which they generate advantages over the proposed defensive approach of switching between defenders of 1 (puller) and 2 (blocked). Thanks to Flis...

Nocioni: Open-out shooting finta

Technical action by Andrés Nocioni, in which after the shooting fetch, unlocks the wrist and plays an open exit on the right hand, attacking with short side pot and...