3×0 + 1×1: communicative wheels + "close out"

Offensive technical-tactical exercise in which we work, from actions of 3×0 with 2 balls, different situations: Direct side lock against over + drop defense. "High" indirect block output with...

1×1: adding up 5 defensive efforts

Exercise for the defensive tactical technical-tactical improvement of the perimeter player, where the defender makes five consecutive efforts: Press the ball 2-3 seconds. Jump with the pass and pretend....

1×1 perimeter + "last"

Individual technical-tactical loading exercise, focused on completions against "last" help using "zero step". Methodological process: 1×0 without defenders (no video): recognition of the "zero pass" in actions in the...

Attack routines: direct block against "show"

Offensive routines for the ball-man playing P&R situations against "show" defense + "under" or "over" (his defender). Attack on the opposite side. Routines of 4-5 boats. Each boat, a...

2+2+1 free-kick routine

Free-kick exercise where each player must score five free throws consecutively: 2 consecutive + "break", another 2 consecutive + "break", and 1 more. We change hoops every break, or...

3×0 communicative wheels: "trap" + spacing

3×0 communicative/associative wheel with 2 balls and performing three shots. Outside with two balls, pass inside, and our "big" simulates attacking "trap" situation, using escape and inversion boat. Penetration...

Completions: use of "zero step" against aid

Attack routines from the perimeter, using "zero step", and attacking against the help of the "last". Slow-slow-fast. Break the defender's rhythm. Change last support depending on defensive reaction (diagonal-straight...

Shooting end + open exit and shooting routine

Exercise focused on the individual development of outside players, playing from the perimeter from a fete of shooting. Technical details: Shooting finta (Climb the ball). Open output: left foot...