Boating and Coordination (III)

Exercise focused on the work of oculo-manual coordination of internal players.

Objectives:

1. Focus off the ball.
2. Use of hands.
3. Coordination work.
4. Dissociate actions (feet-hand/hand-hand).

Each player will be with a basketball and at least 1 tennis ball between the two, being able to add one more tennis ball, or even a third basketball.