Written by Diego Fernández

1×0 and 1×1 action with conditional defense, in which we work interior movements from turning to play face:

  1. Back reception to the hoop.
  2. After receiving, pivoting and facing the basket.
  3. We attach importance to the protection of the ball, passing it over the head.
  4. Double possibility: attack by bottom behind a boat / if I am denied background, reverse using the "zero step".

Basic methodological progression:

  1. Real game situations. Knowledge of the player's technical-tactical needs.
  2. 1×0 internalize gestures.
  3. 1×1 conditional defense. Decision making based on on-track stimuli.
  4. Real game situations.

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