Written by Diego Fernández

Exercise for individual development, working technical-tactical aspects of direct blocking for the player with ball, attacking against "over" + "drop" defense (passing over + defender of the blocker protecting against penetration).

Some of the tasks to work:

  1. Attack opposite side of the block (negative step + ball outside the body).
  2. 1 boat – 2 steps.
  3. Play with 4-5 boats (in each boat, a change of pace and direction).
  4. Changing rhythms (fast-slow-fast).
  5. Attack "window" (space between blocker and blocker defender).
  6. Different completions (stop in 1 time + shooting finta / "bomb").

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