Exercise focused on the work of oculo-manual coordination of internal players. Objectives: Focus off the ball. Use of hands. Coordination work. Dissociate actions (feet-hand/hand-hand). Each player will be with...

Shooting exercise, in pairs or by trio, where the pitcher must repeat the same technical gesture (bilaterality) for a certain time (1 minute, no baskets scored, etc.). The goal...

In this post, I share a link with the report that the TVG broadcast on August 19th, referring to my recent addition to the H.rsholm 79ers Basketball.

1×0 situations on the perimeter "attack the pass". Internalization of the technical gesture: Previous work: use of the boat / pass / activity. Attack the ball: receive the ball...

Collective training exercise, which starts with online defense + 4 open attackers: With Coach Pass, maximum 6" to launch basket/defense starts online and after pass, match. Defensive close out...

1×0 and 1×1 action with conditional defense, in which we work interior movements from turning to play face: Back reception to the hoop. After receiving, pivoting and facing the...

In this post, I share the interview that Laura Rodríguez gave me for the Opinion of A Coruña, on July 31st.

Routine of interior movements with different types of technical gestures and completions: Attack center (finish bottom with shoulder) + semi-hook. Attack center + back. Attack center + fade away.

In just two weeks, I will be joining the 79ers Basketball (Hérsholm, Denmark), as head coach of the club's first men's team, which plays in the 1st Division (2nd...